坐下來之前，先確認幾件事Before you sit down, a few things to confirm

慢聊夥伴是 AI 陪伴對話，給身體健康、心裡暫時不太好受的成年人，一個可以慢慢說、把情緒放下來的地方。它不是醫療、心理治療或諮商。The Slow Talk Companion is an AI conversation for healthy adults who are feeling low for now: a place to talk slowly and set your feelings down. It is not medical care, therapy or counselling.

• 我已年滿 18 歲。I am 18 or older.
• 我沒有精神疾病診斷，目前也沒有在看身心科或服用相關藥物。I have no psychiatric diagnosis and am not currently in psychiatric care or taking related medication.
• 我了解這是 AI，不是真人、醫師或心理師，不會提供診斷或治療。I understand this is an AI, not a person, doctor or psychologist, and it does not diagnose or treat.
• 如果我出現傷害自己或他人的念頭，我會撥打 1925 安心專線，或在緊急時撥 119／110。If I have thoughts of harming myself or others, I will call the 1925 helpline, or 119/110 in an emergency (Taiwan).

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